1 1

HELLO SUPPER

Spinach and Three-cheese Cannelloni

Spinach and Three-cheese Cannelloni

R 153.00 for +-700g
R 153.00
Sale Sold out
Tax included. Shipping calculated at checkout.
Size

A delicious combination of creamy feta with spinach and parmesan, tucked into cannelloni pasta tubes and baked in a rich tomato sauce with Italian herbs, finished with mozzarella. This satisfying dish comes in at 112 calories per 100g, and has just less than 10g carbs per 100g, making it the perfect pick!
View full details

Allergens

Milk, wheat, soy, egg

We identify the 9 major food allergens which are Milk, Egg, Tree Nuts, Peanuts, Fish, Shellfish, Wheat, Soy, and Sesame. Our meal kits are packed in a facility that stores all major allergen foods.

Serving

Serve with a fresh summer salad.

Reheating Instructions

350g FROM FROZEN
OVEN/AIRFRYER: Cover with foil, place in a 180C *preheated* oven/airfryer for +-25 minutes, then uncover & continue heating for a further +- 5 minutes, or until hot throughout.

350g FROM THAWED
Defrost **in the fridge** overnight.
OVEN/AIRFRYER: Cover with foil, place in a 180C *preheated* oven/airfryer for +-15 minutes, then uncover & continue heating for a further +- 5 to 10 minutes, or until hot throughout.

700g FROM FROZEN
OVEN / AIR FRYER:
Cover with foil, place in a 180C *preheated* oven or air fryer for +-35 to 40 minutes, then uncover and continue heating for a further +- 5 to 10 minutes, or until hot throughout

700g FROM THAWED
OVEN / AIR FRYER:
Defrost **in the fridge**, overnight. Cover with foil, place in a 180C *preheated* oven or air fryer for +- 20 minutes, then uncover and continue heating for a further +- 5 to 10 minutes or until hot throughout.

Nutritional Info Per 100g

CALORIES: 112
FAT: 6.3g
PROTIEN: 6.2g
CARBS: 8.2g
FIBRE: 1.2g
SODIUM: 212.7mg