Skip to product information
1 of 1

HELLO SUPPER

Baked Broccoli and Cheddar Bites

Baked Broccoli and Cheddar Bites

Regular price R 65.00 for 6 Balls
Regular price Sale price R 65.00
Sale Sold out
Tax included. Shipping calculated at checkout.
Size

A more-ish combination of broccoli, cheddar cheese and parmesan, with a touch of garlic and black pepper, lightly brushed with butter and baked till golden. Devour as is with a dollop of sour cream and a squeeze of lemon, or serve as a delicious braai side. These bites have just over 10g of protein per 100g.

View full details

Allergens

Milk, wheat, egg, soy

We identify the 9 major food allergens which are Milk, Egg, Tree Nuts, Peanuts, Fish, Shellfish, Wheat, Soy, and Sesame. Our meal kits are packed in a facility that stores all major allergen foods.

Ingredients

Broccoli, cheddar cheese, parmesan, panko bread crumbs, egg, spring onions, pink salt, black pepper, extra virgin olive oil, butter.

Serving

Serve with a dollop of sour cream and a squeeze of lemon. These balls also make for a delicious braai side.

Reheating Instructions

DEFROST BEFORE REHEATING
OVEN
Defrost in the fridge overnight. Remove the lid and place in a 180C *preheated* oven, uncovered, for +-5 to 7 mins mins or until hot throughout.

AIRFRYER
Defrost in the fridge overnight. Remove lid and place in the airfryer uncovered for +-4 to 6 minutes or until hot throughout.

Nutritional Info Per 100g

CALORIES: 177
FAT: 10.9g
PROTIEN: 10.1g
CARBS: 10.6g
FIBRE: 1.6g