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HELLO SUPPER

Aubergine Parmigiana

Aubergine Parmigiana

R 119.00 for 500g
R 119.00
Sale Sold out
Tax included. Shipping calculated at checkout.
Size

Layers of roasted aubergine & slow-cooked Italian tomato sauce with onions, fresh basil, mozzarella and Parmesan, finished with panko cheese topping. One of our top sellers. Serve as is with a salad, as a gourmet braai side or as an accompaniment to your favourite lamb dish. 
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Allergens

Milk, wheat, soy

We identify the 9 major food allergens which are Milk, Egg, Tree Nuts, Peanuts, Fish, Shellfish, Wheat, Soy, and Sesame. Our meal kits are packed in a facility that stores all major allergen foods.

Ingredients

Aubergines, onions, mozzarella, crushed tomatoes, parmesan, water, panko bread crumbs, fresh basil, Italian seasoning, extra virgin olive oil, pink salt, brown sugar, black pepper.

Serving

Serve as is or with a garden salad, or as an accompaniment to your favourite meat dish.

Reheating Instructions

500g FROM FROZEN:
Cover with foil, place in a 180C *preheated* oven for +-25 mins, then uncover & continue heating for +-10 mins or until hot throughout.

500g FROM THAWED:
Defrost in the fridge overnight. Cover with foil, place in a 180C *preheated* oven for +- 15 mins, then uncover & continue heating for +- 8 to 10 mins or until hot throughout.

If aifrying, follow above guidelines but reduce time by 10% and check halfway.

900g FROM FROZEN:
Cover with foil, place in a 180C *preheated* oven for +-45 mins, then uncover & continue heating for +-5 to 10 mins / or until hot throughout.

900g FROM THAWED:
Defrost in the fridge, overnight. Cover with foil, place in a 180C *preheated* oven for +- 30 mins, then uncover & continue heating for +- 5 mins / until hot throughout.

If aifrying, follow above guidelines but reduce time by 10% and check halfway.

Nutritional Info Per 100g

CALORIES: 103
FAT: 5.9g
PROTIEN: 4.8g
CARBS: 8.8g
FIBRE: 2g
Sodium: 162.7mg