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HELLO SUPPER

Aubergine Parmiagana

Aubergine Parmiagana

Regular price R 119.00 for 500g
Regular price Sale price R 119.00
Sale Sold out
Tax included. Shipping calculated at checkout.
Size

Delicious layers of golden roasted aubergine and slow-cooked, 'from-scratch' Italian tomato sauce with onions, fresh basil, mozzarella and Parmesan, finished with a crunchy panko-parmesan topping. Perfect on it's own or as a side dish. 

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Allergens

Milk, wheat

We identify the 9 major food allergens which are Milk, Egg, Tree Nuts, Peanuts, Fish, Shellfish, Wheat, Soy, and Sesame. Our meal kits are packed in a facility that stores all major allergen foods.

Ingredients

Aubergines, tomatoes, mozzarella, Parmesan, onion, basil, panko crumbs, tomato puree, garlic, oregano, Italian seasoning, Himalayan salt, extra-virgin olive oil, water, brown sugar.

Serving

Serve with crusty garlic bread for a hearty main, add a salad and enjoy as a light low carb lunch, or serve up as a side to accompany your favourite lamb dish.

Reheating Instructions

500g
FROZEN
OVEN / AIR FRYER:
Cover with foil, place in a 180C *preheated* oven/air fryer for +- 25 mins, then uncover and continue heating for a further +-10 mins, or until hot throughout.

THAWED
OVEN / AIR FRYER:
Defrost in the fridge, overnight. Cover with foil, place in a 180C *preheated* oven or air fryer for +- 15 mins, then uncover and continue heating for a further +- 8 mins or until hot throughout.

900g
FROZEN
OVEN / AIR FRYER:
Cover with foil, place in a 180C *preheated* oven or air fryer for +-45 mins, then uncover and continue heating for a further +- 7 to 10 mins, or until hot throughout

THAWED
OVEN / AIR FRYER:
Defrost in the fridge, overnight. Cover with foil, place in a 180C *preheated* oven or air fryer for +- 30 mins, then uncover and continue heating for a further +- 5 to 10 mins or until hot throughout.

Nutritional Info Per 100g

CALORIES: 103
FAT: 5.9g
PROTIEN: 4.8g
CARBS: 8.8g
FIBRE: 2g
SODIUM: 162.7mg